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10. Goal Setting

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  1. Valoarea stabilirii obiectivelor
    Ce știi despre definiția stabilirii obiectivelor?
  2. Realitatea stabilirii obiectivelor.- un exemplu
  3. Tipuri de obiective
  4. Demonstrați modul în care stabilirea obiectivelor poate afecta succesul și performanța.
  5. Metodologii eficiente de stabilire a obiectivelor
    Ce știi despre tehnici eficiente de stabilire a obiectivelor ?
  6. Trei (3) tehnici eficiente de stabilire a obiectivelo
  7. Sfaturi pentru utilizarea tehnicii de stabilire a obiectivelor în conformitate cu un obiectiv
  8. Stabiliți un plan de acțiune realizabil pentru stabilirea obiectivelor
    Ce știi despre un plan de acțiune pentru stabilirea obiectivelor?
  9. Plan de acțiune pentru stabilirea obiectivelor
  10. Sfaturi pentru stabilirea cu succes a obiectivelor
  11. Demonstrați utilizarea practică a unui plan de acțiune pentru stabilirea obiectivelor
  12. Post Training Survey
    Post Training Survey

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10. Goal Setting Tipuri de obiective
EXERCIȚIU 3 de 12
În curs

Tipuri de obiective

Empowered 09/03/2025

Tipuri de obiective

Există trei tipuri principale de obiective pe care le avem de obicei:

  • Obiective de proces

Aceste obiective presupun executarea planurilor. De exemplu, dacă scopul tău este să fii mai sănătos, să mergi la sală în fiecare dimineață sau să iei suplimente de sănătate la timp și să repeți aceeași acțiune în fiecare zi este un obiectiv al procesului. Accentul este de a forma un obicei care să susțină obiectivul stabilit.

  • Obiective de performanță

Aceste obiective ajută la urmărirea progresului, cuantificându-le. Acest număr/măsură magică vă va motiva să vă continuați efortul. De exemplu, să studiezi nu mai puțin de 6 ore pe zi sau să te antrenezi cel puțin 30 de minute pe zi te poate ajuta să-ți cuantificați eforturile și să vă măsurați progresul.

  • Obiective de rezultatAceasta implică implementarea cu succes a procesului de combinare și a obiectivelor de performanță. Ele ne ajută să rămânem concentrați pe imaginea de ansamblu/scopul final. Exemple de obiective de rezultat pot include obținerea unui loc de muncă de vis sau oprirea unui obicei negativ.

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