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Superar o medo de falar em público

Empowered 27/07/2024

Superar o medo de falar em público

REFLEXÃO

Qual é o pior cenário que pode ocorrer se eu falar em público? E se isso acontecer, como posso lidar com essa situação da melhor forma?
O que posso fazer para me preparar adequadamente para a minha apresentação e aumentar a minha confiança?
Que experiências positivas já tive ao falar em público e como posso aproveitar essas experiências para me sentir mais confiante?

AÇÃO

Depois deste processo, pode gravar-se a si própria enquanto fala e ouvir a sua voz, prestando atenção ao seu tom, ritmo e pronúncia.

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