Motivação e empoderamento individual Motivação no dia-a-dia

Exercício 4 de 13

Em andamento

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Motivação no dia-a-dia

Empowered 06/02/2023

Motivação no dia-a-dia

Reflexão

De que forma a motivação é importante na sua vida pessoal e profissional?
Como encontra a motivação diariamente?
De que forma a motivação intrínseca é importante para si?

Ação

Depois deste processo, pode compreender melhor o que a motiva e definir ações e estratégias motivacionais.

Concentre-se num objetivo de cada vez; dividilo em pequenos passos para o atingir.

Crie uma lista de motivações que a levem a alcançar o objetivo estabelecido, identificando as vantagens e os obstáculos que poderá encontrar.

Decida como se vai recompensar a si própriaquando atingir esse objetivo.

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