Quiz 1 de 0

Superar o medo de falar em público

Empowered 22/12/2024

Superar o medo de falar em público

REFLEXÃO

Qual é o pior cenário que pode ocorrer se eu falar em público? E se isso acontecer, como posso lidar com essa situação da melhor forma?
O que posso fazer para me preparar adequadamente para a minha apresentação e aumentar a minha confiança?
Que experiências positivas já tive ao falar em público e como posso aproveitar essas experiências para me sentir mais confiante?

AÇÃO

Depois deste processo, pode gravar-se a si própria enquanto fala e ouvir a sua voz, prestando atenção ao seu tom, ritmo e pronúncia.

Our website uses cookies

Cookies enable our website to function properly and help us improve your browsing experience. Unnecessary cookies are disabled by default.

More information

Necessary

Functional

Statistical

The provider of all cookies as mentioned below is .

Necessary cookies

They contribute to the basic functions of the site, such as navigation and accessing different pages. The Necessary Cookies are as their name states, necessary for the site to work.

PIX_COOKIES_STATISTICAL

Purpose: Cookie for the user's selection on statistical cookies.
Expiry: 30 days
Type: HTTP

PIX_COOKIES_NECESSARY

Purpose: Cookie for the use of necessary cookies.
Expiry: 30 days
Type: HTTP

PIX_COOKIES_FUNCTIONAL

Purpose: Cookie for the user's selection on functional cookies.
Expiry: 30 days
Type: HTTP

PIX_COOKIES_CONSENT

Purpose: Cookie for toggling the cookie dialog.
Expiry: 30 days
Type: HTTP

Functional cookies

Used for the proper and smooth operation of the site and allow the site to "remember" your selections. These cookies do not collect information that could be used for marketing purposes or for memorizing the websites you have visited.

Statistical cookies

Used to improve your navigation on our site and enable us to understand if you have a problem and if we need to improve our design and functionality. At the same time, they are also used to generate reports about the performance of our site. They do not collect information that could identify your identity.

Statistical cookies include google analytics and hotjars, more information on their operation which you can see below. By enabling / disabling cookies statistics, you enable / disable both google analytics and hotjars

Google Analytics

This website uses Google Analytics, a web analytics service provided by Google, Inc. (Google). Google uses the data that collected to monitor and review the use of our Service, compile activity reports, and share them with other Google services. Google may use the data that collected to integrate and personalize ads on its own ad network.

You can prevent the collection of your data by Google Analytics by clicking on the following link.

Hotjar

Hotjar is an analytics service provided by Hotjar Ltd. Hotjar uses heat maps to display the areas of a page where users most frequently move the mouse or click which helps us understand specific points of interest. During analysis the user’s personal details are by no means identified in any way. We additionally might use Hotjar’s online survey service, which allows us to ask users questions directly and collect anonymous answers. Both of these services rely on statistical cookies.

You can prevent the collection of your data by Hotjar by clicking on the following link.

Hide details