What do you know about work-life balance strategies?

Is work-life balance (WLB) an achievement or a cycle? Reconciling professional and personal life is not a trivial task, and various strategies apply to this goal. However, as a preliminary question, we must establish if WLB is a one-time achievement or a constant practice.

Spoiler alert: it is a constant practice. By the end of this module, there will be no certification of achievement on WLB to show to your colleagues and family. It is a never-ending and torturous path but is worth it, believe us.

Has the definition of WLB changes from one person to another, the applied strategies will also change accordingly.

Following, we will identify the most used strategies on WLB and provide the structural concepts for an informed choice.