09. Work-life balance Take the pulse of your emotional and financial stability daily

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Take the pulse of your emotional and financial stability daily

Empowered 21/11/2024

Take the pulse of your emotional and financial stability daily

Reflection

Are life and work two opposing realities? If so, how come?
Do you think that Identifying the causes of unbalance, measuring their impact, examining your emotions, adjusting priorities, considering alternatives and implementing changes is a continual cycle to improvement? Explain how it could be beneficial in your daily life.

Action

After this you create your strategic plan for WLB and re-evaluate it frequently to make sure it matches your priorities and aspirations in life.
Go online and search for models and templates about “Strategic planning”. Learn as much as you can about these tools and use it to devise your personal plan.

Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.
´Michelle Obama

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