Consider the long-time benefits of having a time management strategy

Consider the long-time benefits of having a time management strategy

Reflection

• The full-time family care demands placed on women can lead to stress, anxiety and burnout. How providing yourself with a Time Management strategy can help avoid that?
• The mental load women get from unbalanced domestic division labour, invisible, boundaryless and enduring, will affect their work performance and health. Explain how delegating house chores can help you reconcile work and family demands.

Action

• After this you create your time management strategy, adopting the actions you see fit for every occasion, considering your goals, prioritising and scheduling them daily.

  Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.
  ´Betsy Jacobson