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09. Work-life balance
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What is work-life balance?What do you know about work-life balance?
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WLB in history
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WLB in history Pt.2
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The relevance of WLB
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Work-life balance strategiesWhat do you know about work-life balance strategies?
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What do you know about work-life balance strategies? Pt.2
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What do you know about work-life balance strategies? Pt.3
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Commit to your strategy
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Strategic plan for work-life balanceWhat do you know about a strategic plan for work-life balance?
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What do you know about a strategic plan for work-life balance? Pt.2
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What do you know about a strategic plan for work-life balance? Pt.3
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Take the pulse of your emotional and financial stability daily
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Learn moreExtra Resources
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Post training surveyPost Training Survey
The relevance of WLB
Reflection
- What are the aspects you consider in your definition of WLB and how do you grade them?
- What are the major obstacles to achieving your WLB?
- Do you think long working hours are necessary for professional success?
- Can long working hours be harmful to both employee and employer?
Action
- After this, make a journal of your daily activities and graduate their relevance to achieving your WLB.