Ηow goal-setting can impact success and performance 
Reflection
Take some time to think and write down your thoughts and experiences on the following prompts:.
- Are the any goals that you have been considering but have not yet had the courage to pursue?
- Think about any limiting beliefs that you might have and reframe them as supporting beliefs
- Consider your knowledge of goal-setting and the types of goal-setting there are. How does this empower you to understand your goals in a more tangible manner?
- Be aware of the different types of goal-setting and the implications of each in motivating you to reach success.
Action
After this write down/type out a goal that you wish to pursue in the short term.
- Formulate your goal using your new knowledge on the different types of goals that you learnt about.
- Consider reasons why you have not pursued this goal yet or any limiting beliefs that have prevented you from pursuing your goal?
- Counter any limiting beliefs that you have with supporting beliefs to help you get your goal journey started.
