Gestão de tempo Consider the long-time benefits of having a time management strategy

Exercício 12 de 13

Em andamento

← anterior

Consider the long-time benefits of having a time management strategy

Empowered 06/07/2023

Considere os benefícios a longo prazo de ter uma estratégia de gestão de tempo

Reflexão

As exigências de cuidados familiares a tempo inteiro colocadas às mulheres podem levar ao stress, ansiedade e esgotamento. De que forma seguir uma estratégia de gestão de tempo pode ajudar a evitar essas situações?
A carga mental que as mulheres recebem do trabalho doméstico desigual, invisível, sem limites e duradouro, irá afetar o seu desempenho no trabalho e a sua saúde. Explique como a delegação de tarefas domésticas pode ajudar a conciliar o trabalho e as exigências familiares.

Ação

Depois deste processo, pode criar a sua estratégia de gestão de tempo, adotando as ações mais adequadas para cada ocasião, considerando os seusobjetivos, estabelecendo prioridades e agendandoas diariamente.

O equilíbrio não é uma melhor gestão de tempo, mas uma melhor gestão dos limites. Equilíbrio significa fazer escolhas e desfrutar dessas escolhas.´
Betsy Jacobson

Our website uses cookies

Cookies enable our website to function properly and help us improve your browsing experience. Unnecessary cookies are disabled by default.

More information

Necessary

Functional

Statistical

The provider of all cookies as mentioned below is .

Necessary cookies

They contribute to the basic functions of the site, such as navigation and accessing different pages. The Necessary Cookies are as their name states, necessary for the site to work.

PIX_COOKIES_STATISTICAL

Purpose: Cookie for the user's selection on statistical cookies.
Expiry: 30 days
Type: HTTP

PIX_COOKIES_NECESSARY

Purpose: Cookie for the use of necessary cookies.
Expiry: 30 days
Type: HTTP

PIX_COOKIES_FUNCTIONAL

Purpose: Cookie for the user's selection on functional cookies.
Expiry: 30 days
Type: HTTP

PIX_COOKIES_CONSENT

Purpose: Cookie for toggling the cookie dialog.
Expiry: 30 days
Type: HTTP

Functional cookies

Used for the proper and smooth operation of the site and allow the site to "remember" your selections. These cookies do not collect information that could be used for marketing purposes or for memorizing the websites you have visited.

Statistical cookies

Used to improve your navigation on our site and enable us to understand if you have a problem and if we need to improve our design and functionality. At the same time, they are also used to generate reports about the performance of our site. They do not collect information that could identify your identity.

Statistical cookies include google analytics and hotjars, more information on their operation which you can see below. By enabling / disabling cookies statistics, you enable / disable both google analytics and hotjars

Google Analytics

This website uses Google Analytics, a web analytics service provided by Google, Inc. (Google). Google uses the data that collected to monitor and review the use of our Service, compile activity reports, and share them with other Google services. Google may use the data that collected to integrate and personalize ads on its own ad network.

You can prevent the collection of your data by Google Analytics by clicking on the following link.

Hotjar

Hotjar is an analytics service provided by Hotjar Ltd. Hotjar uses heat maps to display the areas of a page where users most frequently move the mouse or click which helps us understand specific points of interest. During analysis the user’s personal details are by no means identified in any way. We additionally might use Hotjar’s online survey service, which allows us to ask users questions directly and collect anonymous answers. Both of these services rely on statistical cookies.

You can prevent the collection of your data by Hotjar by clicking on the following link.

Hide details

Created under the Regime of Pixelocracy.