08. Time management Considera i vantaggi a lungo termine derivanti da una strategia di gestione del tempo

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Considera i vantaggi a lungo termine derivanti da una strategia di gestione del tempo

Empowered 06/07/2023

Considera i vantaggi a lungo termine derivanti da una strategia di gestione del tempo

Riflessioni

Le esigenze di assistenza familiare a tempo pieno poste alle donne possono portare a stress, ansia e esaurimento. In che modo dotarsi di una strategia di gestione del tempo può aiutare a evitarlo?
Il carico mentale che le donne ricevono dalla squilibrata divisione del lavoro domestico, invisibile, senza confini e duraturo, influenzerà le loro prestazioni lavorative e la loro salute. Spiega come delegare le faccende domestiche può aiutarti a conciliare il lavoro e le esigenze familiari.

Azioni

Dopo questo crei la tua strategia di gestione del tempo, adottando le azioni che ritieni opportune per ogni occasione, considerando i tuoi obiettivi, dando priorità e programmandoli quotidianamente.

Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.
´Betsy Jacobson

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